Yoga DVD/video recommendations?
say_pocket
Posts: 54 Member
I have a couple friends who come over to do yoga with me on Sundays. We've been doing the p90x yoga dvd, but it is just way too long to always fit in our busy schedules. Does anyone have any good yoga dvd recommendations that are more like 30 mins to an hour long?
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Replies
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http://www.doyogawithme.com/ is fantastic. You can search by time, style and difficulty. It's all there. I've found the Hips Hamstrings and Lower Back rather incredible. There's even one just for feet!0
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look up power yoga workouts at youtube.com
There are a whole lot to choose from0 -
Personally, I have a thing for anything featuring Rodney Yee. Not only does it end up being a good workout, but he's beautiful to watch.0
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Baron Baptiste has some great 30 minute yoga work outs.0
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I also use doyogawithme.com!
Lots of full session videos for beginners, intermediate, and advanced skill sets.
They also have videos on individual poses.0 -
I like Jillian Micheal's Yoga Meltdown...she kicks your butt!0
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Another vote for doyogawithme.com
Also, someone mentioned Rodney Yee...yes x 10000 -
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I second Jillian micheals yoga meltdown.0
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