Lotusstarr

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Hi all!!
Looking for more support! 42 and working on getting better fit again!
Meal Kits? Have you tried them? What are your thoughts?
I keep seeing these meal kit services, pop up some nationwide and I've found a few local ones as well. Have you tried them? What's your thoughts? What's the portion sizes look like, are there leftovers? I imagine it would take a lot of the guesswork out of dinner. It sounds great for those days when I just don't want to…
Smoothie / Carb Question..
Ok so I have been having smoothies for lunch and not that I'm on a low carb, regimen but I was noticing that they throw my carb percentage way out of wack. I originally started with some juice/yogurt combinations but now moving more towards all fruits and veggies. I haven't really ever mastered the 40/30/30 percentages and…
6W6P Results...
Well here they are.... Officially 6 Weeks today.... Thinking I'm starting 30 day shred tomorrow.... Created by MyFitnessPal.com - Free Calorie Counter Edit: to make second picture smaller
TDEE to a non math brain...
Ok so I was thinking I'd try out this TDEE thing...These last 13 lbs just don't want to drop off... My non-math brain is highly confused though... Could anyone help me out on what to set my macros at? I've been bouncing around 138 5'6" ..... Oh and I'm 32..
Getting into lifting??? Do I need a bench?
So I was thinking about starting to do some more weight lifting stuff and was wondering if I really needed a bench or if I could do most of it with just dumbbells... I have 3, 5, 10, 12 lb dumbbells here. Also a lot of people seem to be going with the new Rules of Lifting for Women routine... Is this the best route you…
Jillian's 6W6P?
Just out of curiosity, how long did it take to see results on the Jillian Michael s 6W6P (those who've done it) maybe I'm blind.. 2 weeks in... I def wish it would warm up for evening walks too... what's the point of living in the South if it's gonna snow for the first week of Spring??? Perhaps I'm just being inpatient?
Fitness wear...
So I'm looking at what I have and it's probably time to get new workout apparel... What brands do you like? I don't want to go super cheap so that the first time I wear/wash they don't fit correctly anymore but I don't want to spend a ton of money either. Any suggestions?
Agave Syrup vs Honey...
I'm debating using either for homemade cranberry sauce tomorrow ... Your thoughts would be awesome!
Agave Syrup vs Honey...
I'm debating using either for homemade cranberry sauce tomorrow ... Your thoughts would be awesome!
My First Before and After (Pics)
So I started using Fitness Pal in April this year.... But just before that I had really not wanted people to take photos because of this before image. I don't really own a long mirror and even if I did I'm not sure if it would have even showed me this. I am one of those I don't see it in the mirror. I couldn't have…
Anyone else following Cassey Ho on Blogilates???
Free Calendar this month... gonna see if I can do it ....along with the normal walking I'm doing...
Favorite Dinner Meals, What's Yours?
Mine are Chicken Mini Tacos: 1 12oz Breast of Chicken, Baked or Rotisserie 2 Servings of Cape Cod Wasabi, Ginger, Soy Dressing/Marinade A Few Leaves of Romaine Lettuce chopped up Small 1 Tomato Diced 1/4 Onion Diced A bit of Cilantro chopped up small 2 oz of Mozzarella Shredded Mission Brand Ultra Thin Corn Tortilla's…

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