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just joined this group
hi i just joined this group as i am a type 2 diabetic with very bad control at the minute. I am trying to stick to low carb but i am finding it very difficult as i am an emotional and binge eater and carbs are a big downfall. i know i need to break this cycle if i am to tackle my weight. cheers c
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Need support - diabetes and low carbing
hi I am looking for support to try and get on track once and for all. I am diabetic and am trying to low carb but finding it very difficult to get off the carbs. I would like to have some support friends who are in the same situation to offer support to each other..... thanks claymic
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really confused about calorie limit
hi i have been reading quite a bit to try and find out how much calories i should be eating every day. But the more i look online etc, the more confusing information i get.... it ranges from i should be eating about 2500 a day to lose (!!!!!!!) or oh i should be eating 1300 kcal to lose... i see the BMR and the TDEE…
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hi..friends needed
hello i have been on MFP for about three months and have not managed to lose much weight. i really want to try my best now to give it a proper go as i have about 75lbs to lose and i want to lose them. I would like to have a bit more friends for support. I am currently low carbing and I am diabetic so if you are from UK and…
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Daily calories and BMR
hi i have seen quite a few posts mentioning the BMR so i decided to use an online calculator to check mine. It said that my BMR is about 1940 kcal. when i joined MFP and put all my details in it said that my daily allowance for normal activity (as i understand it, this would be without any weight loss) is 2400 kcal. so in…
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hello
Hi I have heard of My fitness pal through a diabetic forum that i am a member of, so i decided to join. This looks like a great tool to have. I have alot of weight to lose and i want to restrict my carb intake to help with that and also my BS. If anyone is in a similar situation and would like to be diet buddies - it would…
