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New to keto? Are you hungry? Do you have cravings? (long)
Hey, everybody! I see the questions being asked, especially by those new to the lifestyle, as to why they have cravings or are still hungry. I think the reason behind it should be taught in junior high biology along with sex education, but then again, I think financial planning should be taught before kids are able to get…
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Thread for "healthy" ice cream and pizza recipes?
Since I'm on a keto diet, this looks pretty good: http://cavemanketo.com/2012/06/01/keto-mint-chocolate-chip-ice-cream/ I just don't have the equipment he has. I've made some interesting dessert with chilled mascarpone cheese, cocoa powder, a bit of splenda and some rum mixed in with maybe some whipped cream on top. Almost…
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Time for a new recipes thread?
http://cavemanketo.com/2012/06/05/cheesy-chicken-casserole/ basically my salsa chicken, where i dump chicken breasts in a pyrex dish, cover with salsa and cheese and bake it. http://cavemanketo.com/2012/06/03/faux-pasta-quest-cabbage-fra-diavolo-with-beef/ gets some nice vegetable servings, has very few ingredients…
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Vanguard: Saga of Heroes went free-to-play!
vanguard.station.sony.com/isleofdawn/ It joins Everquest and EQ2. :)
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IF June, anyone?
A bunch of us (Greencup13, Jay_Jay_, Waterdreamer, Ker19) are gonna do Intermittent Fasting June, as a theme month. Anyone else in for that sorta fun? http://en.wikipedia.org/wiki/Intermittent_fasting Personally, I'm gonna go with Leangains style 8am-4pm, most days. I might try a couple days of Fast-5 style 7am-noon. I…
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Keto Myths
http://www.myfitnesspal.com/topics/show/582313-ketone-bodies-the-brain-and-cancer-low-carb "Can't build muscle on a ketogenic diet. You need insulin spikes for that." Oh god. The ignorance. It hurts. Also: http://www.myfitnesspal.com/topics/show/575775-poptarts?error_user_id=21117336 "Many of the "supporters" of Poptarts…
