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What is the magic number?
I've been trying to maintain my goal weight for the past two months. Before going on maintenance, my calorie goal was 1200. I consistently lost weight with that goal. When I changed my goal to "maintain," myfitnesspal gave me a new goal of 1480. Over the past two months, I went up and down, but earlier this week went up…
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Don't understand MAINTENANCE
Hi Everyone, Well, I have pretty much reached my goal. I had body composition analysis last week, which confirmed a body fat percentage of 20.5%. I don't understand what to do next regarding maintenance. Could someone explain what to do next without using a bunch of acronyms? I've tried to follow threads about maintenance…
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NSV: Finally bought new clothes
Yesterday, I went shopping for everyday clothing -- as opposed to fitness clothes -- for the first time since starting MFP. Okay, I know I've lost weight, but it was a shock. Pre MFP weight: 161.5 Current weight: 124.6 Pre MFP dress size: 14 to 16 Current dress size: 6 Pre MFP jeans size: Hadn't worn jeans in over 25…
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Dress clothes and exercise clothes NSV
A few days ago, I went through my dressy clothes and found that absolutely none of my best clothing fit me anymore! Most of the time, I wear casual and exercise clothes, but since I do need to dress up on occasion, I'm going to have to go shopping. And this morning, I decided to look for some shorts I bought online a few…
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Progress 04/15/2012 to 06/10/2012
The first photo was taken at CicLAvia in Los Angeles on April 15, 2012. I was 161.5 pounds. I'm 4'11" tall. The second photo was taken at the LA River Ride on June 10, 2012. I am now 145.6 pounds.
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Another Body Analysis Thread
While my husband and I were picking up his bib and chip for the Pasadena Half Marathon today at the Expo, there was a booth that did body fat analysis. I said to the lady that I needed to lose more weight before doing it. She said that I should do it now for comparison later. Made some sense. The name of the company is…
