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Reintroduction
Hello, myfitnesspal community! I've been a member on here for years, and my biggest success was a loss of 40 lbs. A great deal of that success is owed to the support of new friends on the same journey as myself. With that being said, I lost touch with this community and over the winter (and okay the spring too) I gained…
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Tumblr
Looking for new fitblrs to follow on tumblr. Who else has one? :smile:
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Tumblr
Looking for new fitblrs to follow on tumblr. Who else has one? :smile:
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What do you eat pre-workout and post-workout?
Do you eat something before AND after? Thanks in advance. :smile:
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Spicy Foods
Can't get enough of them! To me, anything and everything is great with some Siracha, but things like that are killing my sodium intake. It's always close to being over the recommended amount if not right under it. Anyone else have the same spice obsession? Is there a healthier way? Or should I just sign up for Hot Sauce…
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Good Pinterest Find - Homemade Protein Bars
Ahhh, I made these last night and just had one. They are so messy, but so good! Thought I'd share the recipe: http://moneysavingmom.com/2010/08/homemade-protein-bars.html (Instead of using her nutritional info, I made a new recipe on here and added all of the brands/ingredients that I'd use and it came out to 196 cal, 8g…
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Good Recipes?
I think that I have used every dinner recipe from skinnytaste.com at least five times; and while they are all delicious, I'm looking for a new site to browse. Any suggestions?
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Suggestions?
I'm really into the idea of lettuce wraps, but haven't tried it yet. Does anyone do this? What do you put in your wraps?
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Work Out Playlists
I have a pretty solid playlist that makes me run even faster when I'm ready to quit. Wanted to share. Share yours too! :smile: 1. On The Floor - Jennifer Lopez ft. Pitbull 2. Don't Wanna Go Home - Jason Derulo 3. C'Mon (Catch 'Em By Surprise) - Tiesto vs. Diplo ft. Busta Rhymes 4. Commander - Kelly Rowland ft. David Guetta…
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Salsaaa
One thing that I used to love to snack on was tortilla chips and salsa, but since the jarred salsa in the store is PACKED with sodium I quit eating it. And I miss it. So I'd like to attempt to make my own, but I'm not sure where to start. Does anyone have any healthier salsa and/or other dip recipes?
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Vitalicious!
Is anyone else into Vitalicious? (http://www.vitalicious.com/) This past weekend I bought a box of their chocolate vitatops and they are spectacular. Only 100 calories! Before I place an order to stock up I wanted to see if anyone else could suggest favorite flavors/other favorite goodies of theirs?
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Emotional Eating
Does anyone else have this issue? This is a habit I've had a rough time trying to kick for years now, and it's usually why I use MFP for two months and then quit...and then use it for another two months and quit. Suggestions??
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Grilled Chicken!
Grilled Chicken is the one healthy food that my husband and I both really like, but I'm at a loss for what else I can do with it besides chicken sandwiches or chicken salads. Any suggestions to help keep our grilled chicken love alive and interesting would be greatly appreciated. :glasses:
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Game Day!
It's been tradition for a while now that during every Steeler game my husband and I order Dominos, Papa Johns, wings, etc. Parked in front of the t.v. I always ended up eating at least three slices of pizza AND garlic bread or cheesy bread, or whatever side item we got. Today was a small victory for us and I wanted to…
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Drink of choice?
Have a lot of parties and events coming up in the next few months, and I'm just wondering what kind of alcoholic beverages everyone drinks that are low on the calorie count.
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holy. crap.
I just got my first "Are you losing weight?". I haven't heard those sweet words in three years! Small victory, but the smile on my face won't go away. :happy: I can do this.
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What are you having for lunch?
Hi everyone! New to the site and looking for some healthier lunch options...maybe around the 300 calorie range. Any suggestions? :smile: Thanks in advance!
