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Help with exercise settings for Beach Body Rockin;' Body!
Can someone please tell me since Rockin' Body does not show up in MFP what I should Iuse as my settings?
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Body pump Calories burned
Does anyone know how to calculate the calories burned without the use of a HRM?
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Anyone use the Biggest Loser Scale Avanced features?
Besides the typical weight measurement, has anyone used the program that measures your calories, etc and how accurate was it? Did it consider in excercise? I was thinking of buying one of them and wanted your feedback first.
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Help....a bit discouraged :(
I have been at this for almost 2 weeks now. In the first 5 days I saw a 4 pound loss. My trainer has me at a 1000 calorie a day and I execercise 6x a week doing the eliptical at the gym. This past week I had seen no change in weight except today...I went UP 2 lbs! I have not changed my eating habits - staying within the…
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Hey everyone!
Hi all! I just started my weight loss regimen on Tuesday and thrilled with my progress. I am very fortuneate to have my husband's guitar player, a fitness and nutrition pro for the state police in our state working with me as my personal trainer. First thing he needed to pretty much tell me what I could eat and what I had…
