Hey everyone!

scooby3xs

Hi all!

I just started my weight loss regimen on Tuesday and thrilled with my progress. I am very fortuneate to have my husband's guitar player, a fitness and nutrition pro for the state police in our state working with me as my personal trainer. First thing he needed to pretty much tell me what I could eat and what I had to learn to live without to get the weight off and get fit. I am enjoying my new lifestyle!

One question though - I am currently at a consummation of 1200 calories per day - how do I know if that is enough or not enough to help lose the weight quickly - yet healthy? He's away for a week and out of touch to ask this.

Look forward to making many friends on here! Thanks in advance for the support! Have 52 pounds to lose to get to my ultimate weight!

Denise