Body pump Calories burned
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scooby3xs
Posts: 14 Member
Does anyone know how to calculate the calories burned without the use of a HRM?
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Replies
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You really need a HRM on this one. I have a friend who is the same size as I am - she burns 600 cals in a 30 min class, I burn 200 in the hour class. We lift the same weight. Go figure.0
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Wookie - i bought one yesterday! Wow did it help!0
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love hr monitor0
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