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Isn't it ironic?
So... I've been changing my life. I've been at this (this time) for over a month now, and physically I feel fantastic. I have color in my cheeks, tons more energy, and not to be too "TMI" but I'm very "regular". It's wonderful. Here comes the irony... All of my old ways of thinking... my self perception, self image,…
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Annoyed.
Okay so recently I had some tests run by my doctor... and she said that my sodium is low so she ordered me to stop drinking water and to get some gatorade or powerade (sugar free) or something similar in me. I'm annoyed. I hate those drinks. I've been reading that coconut water or diluted fruit juice with some sea salt…
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A Muscle Question...
I have very strong legs... they're pretty muscular... i'm just starting to get active (again) but my calves are pretty cut for being as fat as i am. Is this unusual? What can i do to make them look less bulky/muscular?
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What are your goals?
I'm not talking about weight, specifically, but if you have certain weight loss goals, go ahead and list them! my goals are: 1. to wear a size 9 in Levi's 2. to be able to run 2 miles without stopping 3. to be flexible enough to do the splits i know i have more, but those are all i can think of right now! so tell me, what…
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Hi, I'm new and Nervous.
Hi! I've been on MFP for about 2 1/2 weeks now, I just got weighed in today and I've lost 9 pounds!!!! Color me amazed. There is no "trick" to it! It's just eating healthy foods, veggies, lean protein, and watching the carb intake... I have a long long way to go, but i'm going... all my old fears are popping up, "can i…
