-
If every day were like today...
...myfitnesspal should not try and GUESS the answer to that question. I can attest that they are wrong 100% of the time. At least in my case.
-
Injured and trying to lose weight
Hello all ... 50 yr old lady here, with back injury, unable to work out and exercise, but trying to diet and lose 30 pounds anyway. It's coming off slowly without the ability to exercise and feeling discouraged. Wondered if anyone is in the same situation or has been in this situation, and how you handled it. Just reaching…
-
Do you Zumba?
If so ... has Zumba been beneficial in helping you lose weight fast? I tried Pilates ... not working. Walking is ok, but only for lower body. Someone suggested I take a Zumba class, so I'm looking for input from anyone who has done it or does do it. What are teh benefits do you think? How has it helped you? Thanks!
-
Vacation + dieting = disaster
Anyone vacationed lately? I'm heading out of town soon, staying with a relative, but won't be around 'home' much. Looking for suggestions on how to handle meals so that I don't derail! Thanks.
-
How many calories do you burn from stress & life?
Only 18 days into MFP. Wondering how to account for pure exhaustion from life/work beneath "exercise." Surely I've burned a few calories this way? Sigh.
