We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How many calories do you burn from stress & life?

Elizabeethan
Elizabeethan Posts: 38 Member
edited December 2024 in Motivation and Support
Only 18 days into MFP. Wondering how to account for pure exhaustion from life/work beneath "exercise." Surely I've burned a few calories this way? Sigh.

Replies

  • wesellee
    wesellee Posts: 23 Member
    need to relax,sound to me like you will be more prone to gaining weight with all that stress
This discussion has been closed.

Categories