How many calories do you burn from stress & life?
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Elizabeethan
Posts: 38 Member
Only 18 days into MFP. Wondering how to account for pure exhaustion from life/work beneath "exercise." Surely I've burned a few calories this way? Sigh.
0
Replies
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need to relax,sound to me like you will be more prone to gaining weight with all that stress0
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