How many calories do you burn from stress & life?

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Elizabeethan
Elizabeethan Posts: 38 Member
edited December 2024 in Motivation and Support
Only 18 days into MFP. Wondering how to account for pure exhaustion from life/work beneath "exercise." Surely I've burned a few calories this way? Sigh.

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  • wesellee
    wesellee Posts: 23 Member
    need to relax,sound to me like you will be more prone to gaining weight with all that stress
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