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People That Are Supposed To Care About You ?
Having battled my weight all of my adult life ... And continue to do so . I wonder how other people feel about the people in their lives that are supposed to care and don't tell you or discuss this issue with you when things are clearly getting out of control , ie. your appearance and perhaps the way your clothes have…
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Aldi Meal Replacement Shakes ..
Has anyone tried them ? Do they taste ok ?
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Weight Scales - Digital or Manual ?
Pretty annoyed with my Digital Scales at the moment - They are 2kgs out ( I'm 2kgs lighter on them ) . My clothes weren't telling me I'm the weight the Digi Scales were recording . I'm wondering if Manual are more truthful consistantly . My Digi Scale is a good brand Salter and weren't cheap . I just don't think I can…
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Grrrrrr - Getting old and trying to lose weight !
A bit annoyed today ... been a yo yo dieter all my adult life , also a binge eater :blushing: - In the past when I've reached the point I am at now , eating well , excersing more - The Kg's fall off rather nicely . But noooooooooooo , not anymore , the Kgs will not shift , its so annoying ! :angry:
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New Balance Fit and Tone Shoes or similar ...
Has anyone worn this style of shoe to work -out , run or walk in ? I have several pairs , as I love the amount of cushioning they have I wear them all day for around the house /shopping etc - But I am not sure if they are that good for wearing when doing a power /fitness walk and I may need more of a structured /…
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Mini Trampoline ...
Anyone using one for Fitness /Calorie Burning ? I am thinking of getting one as my Knees aren't the best these days ... Any tips would be much appreciated .
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Hello I'm New -
Hi all , Trying to find some motivation and consistency within myself......I am a food addict, my eating has become out of control . . For the last couple of years all I have been doing is losing and gaining the same 5 kgs . I need to lose much more , but keeping that 5 kgs off and adding to that would be great . Anyway I…
