Kailee360

Well you are here now , this place keeps me on track , even tho' I stray sometimes .. Good luck! And remember how it feels to fit into your thin clothes - Nothing tastes as good as that feeling . :o)

Another mention for their great Coffee , not sure about the Cinnamon option instead of Chocolate on a Cappuccino , but you can choose what you want . And Lolly Cake !

Thanks - Find Meal Replacement type products can often get me over the hump and back into the right frame of mind to keep off the excess Kg's .. Works for me anyway .

I just knew the *kitten* was lying to me .. Friggin' Scales ....:explode:

Welcome , best of luck .... :happy:

<<<<<<<<<<<<< Newcastle NSW .

WOW !

Congrats - :o)

I did the Lemon Detox Diet --- Cayenne pepper was part of the mix . For me I felt absolutely hideous the whole time I was on Detox .

Congrats .... :o)

Hi , I think you are doing fantastic ... going from 10mins to 90mins exercise per day , keep up the good work .. :o)

You ladies up there ^^^^^^^^^^^^ Can add me if you like , I'm 52 Australia . :smile:

From my experience with Anorexia - Recovery was possible when someone else took control of all the nutritional requirements of the person wanting to get better . It would not have been possible to get this person healthy if she were logging into a site like this when she was suffering or recovering .

I just don't think this is the place for the sort of Eating Disorder sufferer that becomes dangerously underweight - While ever people with this sort of ED are obsessing about calories and exercise they will not get healthy .

:smile: Hello - Newcastle NSW .

Another "old gal" here ....... :happy:

Fantastic - Congrats . :happy:

Hello - Aussie here . Adding you .. :o)

Hi , Newcastle NSW here :o)

I'm not experiencing Deep Joy , when I see my sunken eyes and darkness under my eyes ... pretty sure this is a symptom of Perimenopause .......And extreme tiredness . :yawn: :yawn: :yawn: .

Hi Jan - I'm 52 from Australia . I've added you . :flowerforyou:

Welcome to my world ... I have stacked shelves in the Local Supermarket for 10years ..... Makes a dull job more interesting . Single people come in late at night and buy 50 single serve tins of Tuna ... These people are always in Gym Gear . The opposite to those are people that come in in their PJ's and Slippers and buy…

Well done .... Keep up the good work . :happy:

WOW - How proud you must be - Congratulations ! And thank-you for sharing .:smile: I'm nearly merely just overweight .. Can't wait to get out of the obese rating . :embarassed:

Thanks guys - Your encouragement and tips are all very welcome ... I'm about to do my Leslie Sansone DVD NOW , needed a push tho' :happy: Oh , A Kg is just over 2 pounds .Oretexan .

Thank-you AZ ... :smile:

Sorry , my mistatke - :blushing: I looked at another posters profile in your topic ..Lolli1986's . I hope you have found some guidance .:smile:

When you get older Alcohol has the exact opposite effect ..... 2 glasses of Red or a couple of Beers , and I gain heaps , even when I'm cutting down on calories to allow for the Alcohol . I could be irresponsible and say enjoy it while you can .. :drinker: :drinker:

I looked at your profile and saw you were in Australia .. are you aware of the Butterfly Foundation ? There is a helpline . http://www.thebutterflyfoundation.org.au/ Good luck . :o)

Grrrrrrrrr - I failed , but on the upside - I lost about 200grams - I'm armed with a new exercise DVD so next week I should have a better result . :happy: