We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Weight loss after drinking alcohol

Tanimal20
Tanimal20 Posts: 6
edited December 2024 in Health and Weight Loss
Hey guys,

Can anyone shed some light on this?

I went out last night and drank a shed load of sugary alcoholic drinks... WKD, Smirnoff Ice etc. I got on the scales this morning expecting to have gained weight, turns out I have lost a lb :noway:

This has happened before, when I went out last weekend it was the same, I had lost weight after a night out..

I know more than likely that lb is going to go back on in a day or so, but what's the reason for it going off in the first place after a boozy night? Just curious about the reasoning behind it more than anything!

Cheers guys. x:smile:

Replies

  • _rosegray
    _rosegray Posts: 26 Member
    i'm no expert but i'd guess that it's probably due to dehydration..?
  • ksavy
    ksavy Posts: 271 Member
    Dehydration. The same reason why people get hang overs, alcohol makes you dehydrated and you need to drink a couple glasses of water to combat it.
  • Kailee360
    Kailee360 Posts: 46
    When you get older Alcohol has the exact opposite effect ..... 2 glasses of Red or a couple of Beers , and I gain heaps , even when I'm cutting down on calories to allow for the Alcohol .

    I could be irresponsible and say enjoy it while you can .. :drinker: :drinker:
  • mummma
    mummma Posts: 402 Member
    dehydration.... happens to me every time x
  • Tanimal20
    Tanimal20 Posts: 6
    When you get older Alcohol has the exact opposite effect ..... 2 glasses of Red or a couple of Beers , and I gain heaps , even when I'm cutting down on calories to allow for the Alcohol .

    I could be irresponsible and say enjoy it while you can .. :drinker: :drinker:

    Hahaha, this post made me giggle. I'd love to enjoy it if it stayed that way but I think it'll be back on in a couple of days! :laugh:
  • lcashy
    lcashy Posts: 34 Member
    dehydration, will be back on in a day or so im guessing. I had losts to drink yesterday (vodka and diet lemo) surprisingly not hungover but got the munchies. Not had anything yet, I do have a yoomoo frozen yogurt though for after lunch xx
  • BeckiCharlotte13x
    BeckiCharlotte13x Posts: 259 Member
    yup, if you way yourself when your hungover, you will be a lot lighter, because you are dehydrated :)

    expect that way to go up over the next few days.
  • Weathers58
    Weathers58 Posts: 246 Member
    Its due to starch. Dont eat potatoes with the vodka and you wont lose weight.
This discussion has been closed.