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New runner, need to know if this is normal. :)
So I just started running last week and I'm doing two miles a day. (I've done 16 miles! Who knew I could!?) I'm getting this deep ache feeling, mostly in my knees and shins and I'd just like to know what it is. I know what tight sore muscles feel like and cramps but this is new to me. Can anyone help me out? Thanks in…
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What do you do...
When you get the urge to snack? It's ridiculous, all day long I just want to munch! I'm more of a grazer than a big meal person but all that snacking adds up so quickly! So what do you to keep yourself from eating out of boredom?
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For moms...
When do you find it's best to work out? I have an almost two year old and a 6 month old so my time is pretty limited.. At the end of the day I'm so stinkin tired! When I get up in the morning it's like he's waiting for me...I walk in the kitchen and he's up! lol And how do you keep motivated when you're so tired?! I find…
