So before adding my exercise calories mfp says i am over my fat,sugar and sodium but after I add it I am mostly under. Which one should i listen too? Advice?
I listen to pretty much all types of music. What are your suggestions?
Its a sore throat and I my nose is a little stuffed..Any recommendations? I want something good for me. I have a sore throat and congested nose but I don't want that to be a reason to hop off the diet train.
So I was thinking about buying some summer clothes but I want to lose like 30 pounds by the end of summer. I think my size clothes would still fit then but I am not sure how that will work out. Any input?
It is coming towards the end of my school year and me and a few of my friends were thinking of going to this buffet place. How do you deal with eating when a buffet style is on the menu? Weddings, resturants, picnics and other events?
For any meal. I am a student that likes her sleep so i end up sleeping more when i should be eating breakfast. However I would like to start eating breakfast in the mornings.
I have some motivation to lose weight but I need more. I don't want my weight loss to fail like it did last time.
