-
Just Keep Swimming...
I am so glad I found this group! I have been wanting some friends who love swimming as much as I do! I have always been a swimmer and find it my not only my first choice for fitness but also my time to escape! I have been swimming regularly at my local Cal Fit 3 plus days a week for one year and hope to join Swim Masters…
-
Buying Online?
I really want to buy a couple new suits and a lap watch! My experience with online purchasing is mixed! I wonder does anyone know of a good web site to order swim stuff from? Where do you buy your swim suits and accessories ?
-
Confused about my cal intake
I'm not sure if my activity level is set correctly. I am active I work out cardio 4 days a week. I also im not sure my cal goals are correct I work in a wear house where I lift and speed walk miles everyday. I am always hungry really hungry to The point my stomach is growlen even though i ate an hour ago I'm not sure where…
-
Tummy always growln
I'm not sure what to do! I am active I work out cardio 4 days a week. I also work in a wear house where I lift and speed walk miles everyday. I am always hungry really hungry I'm not sure where my activity level should be set the excersize I get credit for and what should my cal goal be to still lose? Any advice?
-
Protein Shakes
I was wondering if Pro Shakes would help my hunger? Which ones are good?
-
Over 200 Mama 30's
Hey looking for some friends that are similar to me. I'm active out going recently single mom. Just looking to be heathlier happier sexier more attractive me! No one wants a lump in a slump!
-
Any one use Swim for cardio
Im looking for some friends that are addicted to swimming and doing water spotrs like me! I swim year round at my gym! In the summer I do the lake and the gym! This is my favorite way to workout without a pool or body of water I can't stick with working out at all
-
Always hungry
I am having hunger problems! I am always hungry. I try to stay around 1350 calories a day my carb fat protine is usually 40/30/30 I do cardio most days and eat back my calories. Problem is my stomach is always growling! I do take metabolism boosters could this be the problem? Should I up my cal intake? I have lost 12 lbs…
