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Day 1/2
Good morning... I know we started on the 17th but with the end of Girl Scout cookie season(Crazy past month) and the start of soccer season for both my girls last week was CRAZY to say the least... So I'm making today my day one/two... I did the fit test this morning and doing Plyometric Cardio Circurt tonight after soccer…
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Fit Test Stats
Everyone, lets all post our Fit Test Stats and motivate each other to be the best we can be. Week 1 Switch Kicks - Power Jacks - Power Knees - Power Jumps - Globe Jumps - Suicide Jumps - Push-Up Jacks - Low Plank Oblique -
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Week 4!
Hey Everybody!!! How are ya'll doing?? Are you seeing change?? if so what kind of change?? Are the work outs starting to get easier??
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Week 3!!
Good Morning Everybody... How are you work outs going?? I had to take a break since I rolled my ankle the other night but I'm back at it tonight... I'm missing my work outs... Are you starting to see change?? Are you feeling differant??
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Week 2
Hey everybody!! Hows the work outs going?? Are they getting easier?? Are you starting to feel/see a differance?? I had to take a rest day yesterday I rolled my ankle trying to break one of my kids toys the other night while folding clothes.. I shall see how I feel once I get off work today.. I hope everybody's doing good..…
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Introductions
Since we are all going to be relying on each other for motivation and support through the next 60 days, how about we take the time to get to know each other a little. Just tell a little bit about yourself, what your goals are with Insanity, and how you plan to accomplish those goals. I'll start it off. I'm Kara. I just go…
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Squat Challenge
Anybody up for trying a 30 day squat challenge ?? if we start monday we would finish on christmas eve...
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Week 3 Day two
Good Morning Everybody!! How is everybody doing?? I'm doing great working out and eating some what good but losing weight... its going to be a long cold week here is Dallas so I have to get my running in sometime and not sure when... Start weight 155.5 CW 150.5 Goal Weight 145.5 Hope every body has a great day
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half marathon training question
Good Morning... I'm not here to get put done for any reason.. I'm here to better myself. Just wanted to put that out there before I start. One of my friends has asked me to do a half marathon with her in March.. I can run 6 miles pretty good but I was wondering how or what could I do to train for a half marathon??
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Work outs
What kind of work outs is everybody doing??? I'm running right now and starting November 18th I plan on starting Insanity back up. I had to take break due to soccer for my kids..
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Its Monday!!! How was your weekend??
Good Morning Everybody.. Its Monday!! Yes I know weall dislike mondays but its the start to a new week so I love it... I had a very long but eventful weekend lots of good friends and good food... not so healthy but I still ended up doing good for my week totals... How did everybody else do??
