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Anyone have over 100 lbs to lose interested in starting a ne
Anyone have over 100 lbs to lose interested in starting a new group January 1st? Kim
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Eat Healthy; Get Fit; Lose 100+ New Group 1st Weigh in Jan.
I just wanted to get this started for the early birds tomorrow. I am excited to start this challenge with all who join. Kim
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Is there a way to receive email notification when you receiv
Thanks!
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Measuring meats before or after cooking??
Hi. I am starting my new way of eating on Jan. 1 and I am making my menu for the week. I am married with 3 kids and I am trying to change our over all way of eating. I am going to attempt calorie counting, but am worried that it is going to be extremely hard with some foods. I am really going to focus on learing what a…
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100 lbs or more to lose. Any new groups starting?
Are there any groups starting the 1st of the year for people needing to lose over 100lbs? Thanks! Kim
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Where to start?? low carb, low fat, count points, calories,
My husband and I have been discussing making many changes for our "new year" for us and our kids. One of those is to lose weight and start exercising. I am one of those people who need a plan. I need to lose over 100 pounds to lose. I had lost 60 lbs several years ago doing atkins, but of course quit and gained it back. I…
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Upper body workout dvd with dumbells
Can anyone recommend a good upper body workout that uses dumbells? thanks!
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Eat Healthy; Get Fit; Lose 100+ New Group 11/9 - 11/15
Sorry so late getting started. Please feel free to start this thread on the new week. Kim
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Eat Healthy; Get Fit; Lose 100+ New Group 11/2 - 11/8
I figured I would get this started tonight in case we have some early, early risers. :wink: Don't forget to post your daily water goal. I am going to try and drink 2 of my 52 ounce bubba keg. Kim
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Eat Healthy; Get Fit; Lose 100+ New Group 10/28-11/1
Hi. I had asked if there was a group for people needing to lose 100+ pounds and a couple of people told me if I started one, they would join. I hope that's true. LoL What type of plan are you following? What type of exercise do you do? I am working on making healthier choices and portion control. Let's face it, we all know…
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Over 100 lbs to lose groups??
Hi. I was just curious if there were any groups for people with over 100 pounds to lose. I would prefer a smaller group so that I can actually get to know people. Thanks! Kim
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Recipe Calculator????
Hi. Does anyone use a recipe calculator to determine the calories in a recipe? Thanks! Kim
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Ugh!!!! I don't even know where to start....................
I am a married, sahm with a 10 yr old, 2 yr old, and 1 yr old. My husband and I both need to lose weight. I have a lot more to lose at 283 lbs. I just watched the youtube video someone had posted about eating yourself to death and I know that is me. I have gotten to the point that I actually thing a heart attack or stroke…