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weight keeps creeping up
My weight keeps creeping up no matter how little I eat. The photo in the icon is not me. I lost loads of weight 2 years ago undereating but steadily it came back on and I've gained 20lbs since. I only have 200-1300cal a day so I'm really distraught. I can fast for a couple of days but the weight loss is so minimal. I hate…
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Severe bloating always
Despite my efforts I tend to bloat severely quite often. Even today, it's 2pm and all I've had is a kombucha and water, and my lower abdomen looks like it has a basketball inside. It's very rare that I'm without this thing. My doctor told me it was normal (I can gain 8-10lbs in a week without changing my diet, not to…
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Can anyone give advice --?
I'll set my diary to public. I've been logging for over a year (since April 2012) and have GAINED 16lb. 5 of it was overnight last night but still. Even if I'm eating more than I think somehow, I've always logged calories and exercise in the same way. Last year I was eating nearly twice as much and was so much lighter.…
