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p90x help?
Started p90x several days ago. I really hope to see a difference in some time. My major concern is that I cant exactly follow the meal plan they give. Im always on the go and those meals need to be well prepared. However i still stick to my meal plan (diary is open). The past couple of days i have upped my protein knowing…
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Counting Calories....
So I normally buy the same brand of ground turkey every week. However this week they were out so i ended up buying the publix brand. With that said it not only tastes really different but for 4oz of the other brand was 170 calories. The publix brand is 240 calories. I now only have 134 calories left for the day, granted I…
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MFP CALORIES BURNT VS. MACHINE CALORIES BURNT
So it occurred to me last night. I was working out and when I was done i logged my exercise in MFP. When I looked at the calories burned it said 477 but when I looked at the machine I was on it said i had burn right around 390-400 (cant remember the exact number). Why is that? Which was is correct and which one should I go…
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Fitbit help...
Does anyone own a Fitbit? If so how do you feel about it? Pros and Cons? I want to buy one but I would like to hear some opinions on it before I throw down $100. All opinions are accepted! Thank You
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Exploring the site, Looking for virtual workout partners!
Hello, So i am not new to this site however i have never really explored it or anything. I keep seeing this " lose 3x more weight when with friends" I dont have any friends on here. I figured it was time to find some. I really want to start losing rather then maintaining a specific weight. Im ready for a new me. If anybody…
