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30 day shred
I want to start the 30 day shred, I can't find it under exercise, how do I know how many calories I burn doing it do I wer a HRM I tried to find 30 day shred, 30 ds, everything under search exercise. No luck.
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Leslie Sansone Walk at Home
Is there anyone doing this workout and if so how do you count it as exercise, aerobics, walking etc. Any help would be appreciated, I bought it to do when I can't walk outside.
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Jillian Michaels 30 day shred
I just purchased the 30 day shred by Jillian Michaels and I know alot of you are using it. How do you list it in exercise, do you make a special exercise catagory and if so how do you figure the calories burned.