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Down 42lbs feel like a different woman!
Down 42lbs in 6 months. I still have about 40lbs to go but I feel great! Thank you all for your motivation & support!
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Anyone Gluten Free??
Looking for gluten free support! About 40% of my family has celiac. I was diagnosed recently and need good support. Those in my family who are not allergic decided to live gluten free anyway and they've all lost a tremendous amount of weight, and are healthier. Add me :)
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28.4lbs in 9 weeks
I dont know how to post photos on here, so I made my before & after photo so far as my main photo. Down 28.4lbs in 9 weeks. Feel free to add me! :happy:
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Help the pooch!
Hello Friends! I recently had my 2nd child 6 weeks ago. Here's my story ... In 2008 I gained 60lbs with my first pregnancy. I lost maybe 10-15 of that. This year I had my 2nd child and only gained 9lbs. With 2 kids I have what they call the lower tummy pooch! In 6 weeks with diet & exercise I am currently down 25lbs!! I…
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Help the pooch!!
Hello Friends! I recently had my 2nd child 6 weeks ago. Here's my story ... In 2008 I gained 60lbs with my first pregnancy. I lost maybe 10-15 of that. This year I had my 2nd child and only gained 9lbs. With 2 kids I have what they call the lower tummy pooch! In 6 weeks with diet & exercise I am currently down 25lbs!! I…
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Need Good Support
Hello all! I am 27 turning 28 this year. I have a 5 year old toddler boy and recently just had another boy 3 weeks ago. I am getting married in April to my fiance of 11 years. With my first son I gained 60lbs, with my second son I only gained 9lbs. As of right now since labor 3 weeks ago I am down 18lbs :happy: My goal is…
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Am I the only one whos heard of this?
Has anyone ever heard of adults eating baby food for the vitamins and nutrients in them? I've hears of older adults who can only have soft foods so nursing homes feed them baby food but there is a 25 year old at my work who uses the jar of baby fruits like pears, apples, bananas in her smoothies bc her doctor told her its…
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whole grains question...
I hear some people say whole grains like wheat pasta & wheat bread is good for you but then I hear people say stay away from carbs such as bread, rice, pasta etc What is your opinion on this? I love toast for breakfast so I figured wheat toast & peanut butter shouldn't be bad.
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dessert please?
HELP! I have a major sweet tooth! I absolutely miss my cannoli's and chocolate cake. I need yummy healthy dessert recipes! :flowerforyou:
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need REAL support
new here. looking for friends for support. Those who are TRUE to giving motivation. Feel free to add me! starting weight around 224 looking to get back to my goal weight of 150 :bigsmile: getting married in April 2013, not too far away, want to look amazing!
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TOM
Ladies, how do you deal with your cravings during TOM? :grumble:
