28.4lbs in 9 weeks
FaithnLove12
Posts: 15
I dont know how to post photos on here, so I made my before & after photo so far as my main photo. Down 28.4lbs in 9 weeks. Feel free to add me! :happy:
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Replies
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Wonderful job congratulations
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So how did you do it?0
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Interested to know what you did?0
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Healthy choices & exercise. Right now I'm doing 30 day shred with Jillian Michaels. I cut out pasta, bread & junk. I basically eat egg whites, oatmeal, fruit, veggies, yogurt, smoothies, chicken, fish, water, water, water & more water lol if I want sweets I have frozen yogurt, sugar free pudding, fruit bars, granola with cranberries, rice cakes, protein drinks0
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