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Fitbit doesn’t sync correctly
I have issues with my Versa 2 not syncing with the MFP app. I have to manually take the Fitbit off my account and readd it every day and even then I have to do that several times for it to even register correctly. Sometimes it still won’t and I just give up. Any help would be greatly appreciated!
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Do you eat your exercise calories?
Are you supposed to eat your exercise calories? I usually get 10000+ steps a day. So at the end of the day, I have around 600-1200 calories left (most of which are exercise calories. Do I need to eat some of them back? Will it hurt me if I do?
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Low carb (not Keto) diet anyone?
Does anyone do a low carb diet? Not keto, though. I tried that and I was only averaging around 500-600 calories a day. Which is way too low. How many carbs do you eat per day? How about calories?
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First small NSV!
Hello everyone. I just wanted to tell you about my first NSV. But first....a back-story! When I first decided on how much weight I wanted to lose (over 100 pounds) I knew that it would take some time. I didn't expect to lose it over night and didn't want to. I knew it would be a slow and steady process. I decided to make…
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How did you start running?
I would like to start running. I do not know anything about it, except to get out and just start doing it. How did you guys start running?
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Late night. Let's chat.
Hello all. I am having difficulty sleeping tonight. Anyone feel like shooting the breeze?
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Whey Protein.....HELP!
I am thinking of trying whey protein. The only problem is, there are so many different kinds and places to get it. I want one that is decently priced yet still good for me. Any suggestions? I am totally lost on this. :(
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I am very discouraged!
I have not been doing so well here lately. I haven't visited this site in weeks. I have a very supportive friend, but we live far apart and it is not as easy to stay on track as it would be if she lived near me. I just feel like a complete failure. :( Anyone ever feel this way?
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Buddies needed
Hello all. I have tried everything I can think of to lose weight but to no success. I do well for the first week, but then I stop working out and watching what I eat because I have to do it alone. :( I hate doing things alone. Any suggestions? I am new, by the way. Any friends will be greatly appreciated. :)
