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What's Next?
What is everyone doing next? I will be starting Level 3 on Monday and finishing out the week/month with that. I have taken a few day off here and there due to various reasons. I'm trying to decide if I want to do 30DS again or go to a different JM video. I don't have any others, yet.
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Carb Cycling 101
Chris posted a new article: http://chrispowell.com/carb-cycling-101/
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Chris' New Book
Has anyone seen that Chris has a new book coming out in May? Sounds a lot like CTL, with more options. http://www.amazon.com/gp/product/1401324843/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1401324843&linkCode=as2&tag=chrispocom-20
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Open Heel Blister?
I wore a new pair of shoes while I was out today. I didn't notice any pain initially, but then got a sharp pain on the back of my heel. I had to finish grocery shopping, but when I took my shoe off, it had indeed blistered and was torn open with the skin flap most of the way off, no way to save it. Right now I have…
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Home Canned Foods?
How do you log foods that you've canned yourself? I do some canning and have things like zucchini relish, low sugar jams, cowboy candy, etc.
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Chris's Workout DVD
Who else has it? I'm thinking of doing that for my "shredders" along with other workouts. I have only done the medium workout once and it kicked my butt. I need to stay with the beginner level for a little while longer! lol
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Starting after Christmas
I have the book, am halfway through it, taking lots of notes, and am going to start the cycling after Christmas/New Years. I want to thoroughly read the book first and have a lot going on the next week and a half. I don't want to set myself up for failure by staring when I know I'm not ready :)
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Hey Facebookers :)
A friend and I each started a fan page at the same time. His is geared for the "adult" crowd, racy pics, etc. Mine...isn't. It is all about positivity, motivation, etc. His has over 1,000 fans... mine... 80. 80! If you have a Facebook, would you please go to my page, like it, share it with your friends and ask them to like…
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New-ish, need friends ;)
Hi everyone! I have been here for a month or so, but really need to step it up and am ready to be serious about it. I haven't been and have gained two pounds :( Looking for friends!
