which category should i put the zumba fitness under???
If so please share your story :) Ive done it for 4 days now! Feels like a great workout, but can't wait to see some changes in my body :)
have no idea what to add this exercise to, was thinking of adding it to circuit training but don't know if its accurate enough
help! need my motivation back
please any suggestions to curb my cravings?
hi i just started the 30 day shred (level 1) 3 days ago, and was wondering if it really works?
Hi everyone, my name is Stephie and i am 20 years old, i recently had a baby girl. Now i am struggling with weight loss, in fact i have gained more weight since the delivery. I can't help but to be stressed out about my weight gain, i fear i may become a bad role model for my baby girl. ty for taking the time to read this!…
