Anyone had success on the 30 day shred?

miss_nedra

hi i just started the 30 day shred (level 1) 3 days ago, and was wondering if it really works?

mdrake10

i actually thought about trying it, i have heard it works. if you see results let me know!

Pandasarecool

bump

melliebelly77

Im on day 14 and have lost almost 2 inches from waist and 1 on my hips and building definition in my arms. definitely works!

miss_nedra

tysm, im worried that i wont see results because i keep getting into the junk food

innocentangel

iv only just done day 1 today and definately felt it bad!!! im hoping to see results and pretty confident

andeehrdz

http://www.myfitnesspal.com/topics/show/600913-the-ultimate-before-and-after-30-day-shred-thread

miss_nedra

hey i just posted on your post

Graceious1

I am on day 7 and am noticing more definition in my body and more strength. M waist is diminishing too. It works if you keep doing it and eating well.

miss_nedra

http://www.myfitnesspal.com/topics/show/600913-the-ultimate-before-and-after-30-day-shred-thread

tysm this helps boost my motivation a lot