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Changing amount
How can I change weights of say cheese if it only gives 100g can I change it to grams when it doesn't show grams only 100g
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How much sugar
Being type 2 diabetic I watch my sugar intake how much should I stick to a day x
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Weight
Is there a way I can change from kg to lbs
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yoghurts
ca n anyone advise of a good yoghurt that is not high in sugar as diabetic. Been using muller light but its a bit high.
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Type2 diabetic
finding it hard to lose weight any ideas what I can try?
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Hi folks
Hope this finds you all well. I am diabetic type 2 and been doing ww without much success levels have gone up a bit and to be honest terrified to phone tomorrow for results hover I think I've been having too many cabs any suggestion for low carb meals
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So fed up
cant seem to lose heaviest ever been. Blame my meds to a degree seems to be worse since being put on tablets for osteoporosis I never have lost quick but seem to keep putting on......help
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Pinterest
Can anyone assist. I download sw mag (use to do it) still get it like to read the stories etc. I was wondering how if I took a screenshot of some recipes I like how I can add them to Pinterest so I could have them all in one place....can't do it. Anyone able to help?
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Birthday week
this could be a bad week going out with my friend for a meal on Monday and then out for a meal with hubby on the day ie Tuesday gonna have to zip my mouth the rest of the week
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Weigh in
2lb off happy with that
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Help
im really pee'd off another 0.5 on last week 1.5 on always lost slow but now it's creeping on do you thin it could be meds. I use them for blood pressure diabetes
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Hi folk
im back I've put on about a stone doing ww. Tried sw but didn't like it. So back to FP I'm 64 nearly 65 I'm diabetic and use meds for it and for high bp but it could just be an excuse. So fingers crossed xxx
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Help
im back to my fitness pal. Been doing ww but since it changed to pps I've steadily been gaining a STONE. Enough back to FP. Hope your all well
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been awol for a few weeks
Hi folks just to say I am back Diet not been too good as hubby was going through a bypass but he is home. SLowly getting on the mend so no excuse now. Liz:happy:
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this is not good
woke up this morning at 2.30 am. starving and just came down stairs and ate a packet of crisps. Ouch!!!! Liz