yoghurts

fergie1404

ca n anyone advise of a good yoghurt that is not high in sugar as diabetic. Been using muller light but its a bit high.

coryrood

Plain greek yogurt

fergie1404

Might try that with frozen fruit. Thanks

sheldonklein

Plain with berries or a dollop of no sugar preserves

cwolfman13

plain yogurt...I prefer greek...it's all the fruits and syrups that add the sugar, not the yogurt. add your own fruit or berries.