-
Give-aways?
Looking for some ideas from some of the most creative people I know! If you were given a choice to pick a promotional product at a fair, parade, trade show, what would be your ideal item? Something you would keep and use? Thanks guys!
-
Acknowlegement & Accountability
I was feeling pretty good after a workout this week (despite being up 10 pounds from November 1st) so I decided to take a couple "before" pictures to compare my journey now that I'm going back to a healthier lifestyle and getting ready to re-learn how to left heavy. Then I looked at the pictures, and cringed. I didn't…
-
Carnivor Proteins
Does anyone have any suggestions for what to mix with it to make it more palatable? I bought the fruit punch and I'm not sure how much more I can drink of it it straight. Help!
-
speechless
I was just cleaning out old emails (ie: procrastinating real work) and i dug up a REALLY old, REALLY fat picture... my finger paused over the delete button just long enough to decide to bare it all to my MFP and show myself how far i really have come....So here it is (*cringe*) I'm not sure how much I actually weighed…
-
NSV :)
I've worn the same couple rings for years, they aren't marital, but I almost never take them off. A couple days ago at work I realized i had to hold them on when i used our new jet-powered hand dryers, then last night while working out, I actually had to take them off for fear of them flying off and hitting someone!! I…
-
NSV- Holy S*&%!
I decided to be brave (ahem... bullied) and go back to Kettlebell today. I admit, I've been a slacker about going- but I HAVE been going to Barre and Zumba classes 6 days a week for several hours each. ANYWAY, I went and did the following workout; Warm up Deadlifts 5x5 For time (20 min) Squat Thrusts x 30 Pull Ups x 30…
-
surprise NSV
I hate doing laundry...like really hate it. To the point of waiting as long as humanly possible to do it. Today as I rummaged through my closet in desperate search of something appropriate to wear to work, I grabbed for a pair of pants that I have maybe worn once, but were a smidgen too tight when i bought them...years…
-
No, body we are NOT hibernating this winter...
So fall has finally settled in to NH, and it's been noticeably cooler in the mornings and nights (hoodies and jeans when i walk the dog now :bigsmile: ) Anyway, the last couple days, I have been STARVING. No change in exercise routine, diet change, or (sorry guys cover your ears) is it anything to do with TOM. So my only…
-
wiggly arms
I need some advice on what exercises I can be doing to get rid of the wiggly underarms! They are unfortunately genetic in my family to begin with :frown: , and I am trying desperately to figure out if there are any specific exercises that anyones found to get rid of them!!
