-
What's Your Goal Weight?
I'm a 5'5" female and weigh 146 lbs. My original goal weight was 130lbs but I may change it to 120lbs. I will be able to tell better once I get closer to the weight to know if I'm happy with what I look like or not. Ultimutely I want a flat stomach and to be toned. I'm wondering what other people's goals are that are the…
-
Weight Loss
I'm overweight and I'm trying to figure out what a healthy diest/lifestyle range would be to get to my goal weight. I'm 5'5" at 155lbs. I'm supposed to be under 150lbs to be at a "normal" weight. My goal weight is 130-140lbs. I struggle with binge eating and eating when I'm not hungry. I was under the impression (before I…
-
Weight Loss
I'm overweight and I'm trying to figure out what a healthy diest/lifestyle range would be to get to my goal weight. I'm 5'5" at 155lbs. I'm supposed to be under 150lbs to be at a "normal" weight. My goal weight is 130-140lbs. I struggle with binge eating and eating when I'm not hungry. I was under the impression (before I…
-
Healthy All Natural Detox/Cleanse
I've heard some mixed reviews on cleanses and detoxes and was wondering if anyone has done any or knows someone who has done any healthy all natural ones that they recommend. I eat mostly fruits, vegetables and white meat so my diet is pretty good most of the time with a cheat every once in a while but I have gotten…
