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New Group Added to Facebook
Hey Everyone! I have created a group page on Facebook named 'MY FITNESS PAL GROUPIES. It's for those of us who would like to chat outside of MFP. Just go to the page and request to be added to the group. The page is just for fun and/or to share information since FB have a little more options the MFP. Have a great day!
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Where does the water come from?
I have a question I have been plagued with going to the bathroom TOO MANY times in a day. I am not drinking a lot of water, (actually drinking less than I should). I am up several times going to the bathroom through the day and night. I would like to know WHERE IS THE WATER COMING FROM???
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New Year's Resolution anyone?
This is the first year that my resolution isn't about losing weight (PRAISE GOD). So next year my resolution will be to conquer my fears and focus more attention on others than myself. Do you have one?
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Looking for support from those who goal is 165 lbs or more.
Hello All. I thought it would be good to hook up with pals who goals are near to mine, because sometimes seeing someone 120 lbs. or so could still make you feel fat. :smile: (no offense to those whose goal is that) So please add if you feel the same as me.
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Are you excited or dreading Thanksgiving Holiday?
Just wanted to know what others opinions were concerning the Thanksgiving Holiday. I have decided to bump up my workouts a little bit and be more watchful around the Holidays so that I won't gain. What are your plans?
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What is your favorite ingredient to cook with?
Believe it or not it's ONIONS Oh I love to cook with onions, it brings so much flavor to all my soups and baked foods.
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How are you maintaining your goal weight?
Hey guys looking for tips on how you keep the weight off. I still weigh myself often, but am nervous about gaining even 1 lb. smh.
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Before and After 88 lbs. hope it works.
http://www.facebook.com/media/set/?set=a.434902799874909.100745.100000655776909&type=1&l=056775e89e
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Here are some before and afters - 88 lbs later.
http://www.flickr.com/photos/nisan7012/7482694218 http://www.flickr.com/photos/nisan7012/7482675976 http://www.flickr.com/photos/nisan7012/7482615438
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I love Keurig Coffee, whose had some?
I was not a coffee drinker until my mom gave me a cup of coffee made from a Keurig Coffemaker and I have been hooked ever since. I drink a cup everyday before workout. What do you think about it?
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Who has heard of Kathy Smith, how do you like her tapes?
I have been doing Kathy Smith literally off and on since I was in the 6th grade, I"m now 42. They have helped everytime I buckled down and decided to get fit. What are your stories about Kathy Smith? Which tapes are your favorite of hers? Is there anyone else out there who you would compare her to?
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Looking for support from the 40's and older group.
Hi All I am 42 years old and looking support from people who are in the 40's or older. I believe we have different issues than those younger. I have only 5 lbs to go but am looking for information on how to keep it off. Please feel free to add me. Thanks
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Who feels they wil stil be a big girl after their weightloss
I know it sounds crazy but I feel that way. Would love some feedback on this one.
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What was the most weight you lost in 1 week?
It was 7 lbs. for me believe it or not. It's true
