What was the most weight you lost in 1 week?
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NiSan12
Posts: 374 Member
It was 7 lbs. for me believe it or not. It's true
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Replies
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Yeah mine was about 6 lbs! I had a tooth taken out and couldn't eat as much as I used to because it was painful. Since then it's carried on and I've snacked less, I've lost a stone now!
Congrats on your loss btw.0 -
I lost 12 lbs in 1 week.0
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8 lbs.!!!0
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I lost 11 pounds in one week.0
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6 lbs0
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8 lbs0
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2 pounds.0
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10 lbs0
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when I was sixteen I cheated one week with a bag of oreo cookies and still lost 5 pounds......oh youth....
things are quite a bit different at 430 -
5 lbs in 24 hours but I had food poisoning.0
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I lost 9 lbs the first week.0
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I'll say it was my initial weight loss of 10 lbs. It's since significantly slowed down, but that was amazing to me!0
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80
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I lost 10lbs in one week when I visited Tawain with my then-bf. his family was taking us to places with the weirdest foods. I would taste everything but never eat the entire dish. I was afraid to get sick.
Plus hours of hiking in the mountains burned a lot of calories!0 -
2 pounds. I'm sure most of it was water weight.0
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My sister had a baby and lost 25 lbs in ONE DAY....
Either way, most of these "big losses" can be attributed to water weight and aren't true fat losses, so it doesn't seem like much to brag about...:huh:
1 lb = 3500 cals
2 lbs = 7000 cals
3 lbs = 10500 cals
4 lbs = 14000 cals
5 lbs = 17500 cals
Even if most people ate NOTHING for 7 days, they would have a hard time losing 5 lbs in one week because your body JUST DOESN'T burn that much. As you can see, it is really impossible to lose large amounts of true weight in a short amount of time.
Sorry to burst your bubble, but most of it is all water weight, kiddos.0 -
8 lbs0
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1.3 lbs. It's a marathon, uphill the entire way nonetheless. But, I'll take it. It's better than a negative loss.0
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8 pounds- just by cutting out all soda!0
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12 pounds
but I had my tonsils out, there were complications and all I had for the week were ice chips :P0
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