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What has helped you succeed?
What websites, books, magazines, etc have you found that has given you the tools you need to succeed? I am not sure where I would be if I never found myfitnesspal, and I wonder what else is out there that I am not aware of that may change my life...lol. I am really into continuing to build my healthy lifestyle, and am…
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1 year and 90 pounds lighter :) (with pics)
It was one year yesterday when it finally clicked that I needed to do something to change my life. I had been on a "diet" for years, but still continued to gain weight :) Having so much weight to lose it seemed absolutely impossible to do. I would look at people on here and think there is no way that I could lose that much…
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A good blender?
Hi, Can anyone recommend a good blender? I have went through 2 in the last couple months, and need help. I use it mostly to make smoothies. I want one that hopefully isn't too expensive, but am willing to look into anything at this point. Thanks!!
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ab glider
Does anyone have an ab glider? What do you think about it? Good results? My friend just got one...I used it briefly and liked it, but looking for more input before I spend the money.
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Where do you shop???
I am getting to the point that I need to shop for new clothes. Most of my clothes are currently from Old Navy, but as I get smaller I want to broaden my horizons in the clothes department. I try to go other places in my area, but somehow always end up back at Old Navy...lol...Just looking for ideas on where everyone else…
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Opinions please :)
So since January I have been really stepping up my exercise. I have been going to the gym 1-2 times a week and doing 30 day Shred probably about 5 days a week. Since then I haven't been losing weight at the pace I was previously. I know as I get smaller the numbers aren't going to be as large, and if I am exercising I am…
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I hate veggies, but know I need to start eating them
I really can't stand eating veggies, but really want to eat healthy. Even if I don't think it tastes that bad I still get a gag reflex every time I try to put one in my mouth. Does anyone else have this problem? Any suggestions on cooking them a certain way that may help? Or maybe one that doesn't taste gross...lol. Any…
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50 pounds!
I can't believe it. I stepped on the scale today and I am down 50.6 pounds since 8/17/2010. I am so happy I can barely sit here and write this. I have finally stepped up my exercise and really seeing great results! I find it so hard to keep up exercising. I have a highly stressful job, and am usually so mentally beat up at…
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Looking for some motivation
Hi! I have been on here for a couple of months now and I love the site!!! I never thought I would enjoy tracking my food :) , but I guess when you are going in the right direction it's not so hard. So far I have been getting motivation from reading other people's posts but haven't posted myself. I would love to make some…