ab glider

hchristine
hchristine Posts: 63
edited September 2024 in Fitness and Exercise
Does anyone have an ab glider? What do you think about it? Good results? My friend just got one...I used it briefly and liked it, but looking for more input before I spend the money.

Replies

  • frogmommy
    frogmommy Posts: 151 Member
    Cardio, cardio and more cardio (plus some crunches and plank)! No need for an ab glider!
  • MyNameIsNotBob
    MyNameIsNotBob Posts: 565 Member
    Is that the thing with handles & wheels that you roll back and forth across the floor? If so, I had one & used it way back in 2000 or so. I don't recall getting any significant results.
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