I am taking the February bar exam, and I am determined to lose weight while I study. Who's with me?
I am 8 months postpartum. By 10 days after giving birth, I had lost 27 pounds to get to 219. I have been within three pounds of that weight ever since. I am wondering what role sleep plays in postpartum weight loss. I have made great strides to eat more healthy foods and reduce my portion sizes since my son was born. I…
I'm 28 and in law school. I definitely gained 20 pounds in my first 1.5 years in school, so I'm working on getting back to my previous weight. It's really hard, though -- thinking hard makes you want to eat more. So far, I've gone from 196 to 191.8 at 5'7". Can't wait to get back to 176, and then go further. Who's with me?…
Does anyone else do this? I always find that I'm most motivated to lose weight before I see my doctor in December.
I used to be a heavy breakfast consumer. I'd split breakfast into two meals because I woke up so early. Unfortunately, that factoid about how eating more at breakfast will make you eat less later has never been true for me. I'll eat big meals all day if I can. This time around, I'm eating much less at all meals. However, I…