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Net vs Gross Calories
I feel sort of silly even bringing this up since I sure the more experienced fitness buffs out there have known this, but I just figured out I have been looking at my calories burned all wrong. Well maybe not all wrong, but certainly my figures have been off. I have been counting gross calories instead of net. Does anyone…
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Dr Oz 3 Day Cleanse...anyone done this?
I just started morning and I think this is going to be harder than I thought! I am not a fruit and vegetable person at all so I am having to learn to be REAL QUICK! I do want to eat better and eat less processed foods so I thought this would be a way to kick it off. It seems pretty safe to me because there are no chemicals…
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Rudeness Is the New Appetite Suppressant
Just had a run in with THE rudest man I have ever met. He asked me if I was pregnant, which you NEVER ask a woman. When in doubt, keep your damn mouth shut. Since my parents raised me with manners and I realize that some people didn't come up with the same advantage I laughed it off and said no, I wasn't pregnant that I…
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New from SC!
Hi everyone! This is my 3rd day on FitnessPal and I have to say so far so good. There is something about logging everything you eat that makes you feel like you really have to pay attention to what you're doing. Love it. No soft drinks for me for the last 3 days...only water and a cup of coffee every morning to get me…
