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Walden Farms Chocolate Dip
:grumble: OK....SOoooo I decided to try this so called " ZERO CALORIE" Chocolate Dip from Walden Farms it has 0 Calories 0 Fat 0 Cholesterol 0 everything basically....except sodium i believe was 35mg per serving of 2 tbs IT WAS ABSOLUTELY DELICIOUS!! I dipped all my strawberries in it :blushing: :blushing: not to…
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Soda Free!!!!!
:blushing: I have officially been SODA FREE :love: for 1 month!! Not one slip up!!! I use to stop at QT EVERY MORNING to grab a 32 oz Pepsi.....than again with my dinner.. I went completely cold turkey and haven't looked back since!!!!! I feel soooo much better with drinking water..i don't fell alll bloated (yuck) and i'm…
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1 healthy person / 1 not so healthy person
My boyfriend and I just moved in together. I have always known he has bad eating habits ( eating jack in the box at midnight, drinking, eating until he is stuffed, etc) Before we lived together I could avoid it and make my healthy meals while he devoured Burger King. Now that we live together, I have been cooking. I find…
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VENTING ABOUT KASHI
So i have heard sooo many good things about Kashi products...so I decided to jump on the bandwagon :ohwell: and try them... I purchased a box of Kashi Go Lean Hot Cereal Clusters and Honey Cinnamon I USUALLY purchase Quaker Instant Oatmeal weight control maple and brown sugar ( SUPER delicious and with a very generous…
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Need feedback on Food Log Today
:noway: This is what i've eaten today...I'm new to this thing and i need input....what am i doing wrong here... I NEED HELP PLEASE:cry: MORNING Bananas - Raw, 1 medium Quaker - Instant Oatmeal - Maple & Brown Sugar - Weight Control, 1 packet SNACK Generic - Fuji Apple - Medium, Nuts - Cashew nuts, dry roasted, without salt…
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Help with cooking Egg Beaters!
So I am not a cook by any means, but I do try! I have heard soo many good things about egg beaters. So yesterday at the grocery store, I bought a small container...When I got home I realized that I have NO IDEA on how to even cook these...let alone make some kind of recipe! Please help!!
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No work out this morning! AHHH!!
I didn't work out this morning....its been months since i've skipped a workout. Now i'm sitting in front of a computer all day and I already feel like everything I eat is going to make me gain weight! I need to get to the gym. I feel soooooo bad for not hitting the gym this morning... :grumble: Just some thoughts
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Newbie in STL
Hi there! I am trying to eat healthier and be more active. I have been on my "diet' for about 3 months and so far so good. I did want something to keep track of my calories and excersice and this is perfect! Glad to be on here!
