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Need help with a workout regime. Anyone??
Hi my fellow MFP's I really need your help. I am new to this exercise daily routine and need some assistance in organizing a weekly routine so that I stay on track. I'm currently doing C25K on Mon., Wed. and Fri. Im repeating Week 1 again :-/ I have 2 work out DVD's Jillian Michaels biggest Loser Last chance workout &…
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11/13/13 Whats going on??!!
Hey everyone how is it going?? Well I am in the Tampa Bay area and visit the Youfit Gym Monday thru Friday. If you need a partner let me know!!!!! :)
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What time will you be there?
Helloooooo!!!! Hope everyone is having a great day!!!! Well Ill be at the Youfit on Hillsborough around 7:30...
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Tampa Bay Area
Ill be at the youfit by Dale Mabry around 6:30.. Anyone going to be there??? Let me know!
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Workout friends
Hi, I am in the Tampa Bay area and recently became a member of the Youfit gym in my area. Working out alone sometimes gets lonely, plus having some motivation isnt a bad thing. So if you are in Tampa and are a member let me know or if you are in the Tampa bay area and just need a workout partner let me know. I can bring a…
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Hello :)
I have joined my local Youfit Health Club and I enjoy going to the gym now. Sometimes it does iget lonely working out alone. So I decided to create this group so if you or anyone you know is a member and need a little encouragement or motivation you can do so here. Meet people in your area, chat and get healthy. I joined…
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New to the Group in the Westchase area.
Hi everyone. Im Jackie and Im looking to loose about 100 lbs.. down 11lbs so far so its a work in progress. :)
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Extreme Shed and shred.. Anyone done this?
Hey everyone, Well I have ordered mine online and waiting for it to arrive sometime this week (i hope) I was wondering if anyone has done this and have seen results? Im super amped on getting started. How does this differ from 30 day shed? I havent tried neither one. But would love to get 30ds once I finsih this one. Any…
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Dietbet for June
Hello all.. Starting my June Challenge on Dietbet. Anyone interested it starts June 1st.. Contact me for more info. Thanks.. Excited about getting healthy :-)
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Healthy Challenge
Hey my Tampa People.. I have a dietbet starting June 1st. You are all welcomed to join. It's only $5.00 to bet in. The more the merrier. Remember everyone that reaches the goal wins and splits the pot! Add me or message me for details :-) Thank you
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Jackie's Dietbet
Hey everyone. Starting my new diet challenge June 1st. Very excited. Hoping to motivate those interested. Let me know and also add me for motivation!
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Need Snack ideas for the road
Hello all my MFP peeps!! I will be going out of town tomorrow for a week. I am driving from Florida to Texas, (about 18 hours). I need some advise on snacks that I should pack for the road. I am really bad at snacking, Looking for healthy low carb foods. Thanks in Advance Jackie
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Ab work outs while at your desk!!!
So as I sit here I work I feel so lazy. SO I decided to look for ways to burn some calories and strengthen musles while sitting at my desk and no one even notices it. Here are 2 exercises I have started today. They seem pretty easy and help strengthen the ab muscles. good luck!! Isometric Abdominal Hold - The isometric…
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Hello
Hello im new here.. Was just referred by a friend. I have started my weightloss journey today and I am excited to see the results!! Good luck to everyone!! Im in Tampa FL.
