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Daily check in Thursday Aug 16th
Hi All - So today was day 10 level 3!!! I think I'm done with 30 DS now!!! I definitely can't master all the moves (never going to do rock stars!) but I'm thinking its time to move on! My arms are super tired so i think I'll do ellyptical for tomorrow at least and then Sat start Ripped in 30 . . . Hope everyone is doing…
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Daily check in - Tuesday Aug 14th
Level 3 day 8 . . . .still can't do rockstars so I went with the oblique twists that someone else mentioned. . worked much better for me! Did my elyptical for 20 minutes after too. I'd love to start Ripped in 30 in the same timeframe as others . . keeps me motivated!
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Daily check in - Monday 8/13/12
Good morning all - None of us checked in this weekend? I took Sat off, did level 3 day 6 Sunday and just finished level 3 day 7. I can't do rock star jumps. . just can't!!! Hope everyone had a great weekend!
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Daily check in - Monday August 6th and question!!
Level 3 day 1 . . . . I'm doing it on utube because I don't have a dvd in my basement. . and the video cuts out in the middle. . . Does anyone have a link that would give me the entire video?????????????? I was so bummed out I missed some of it!!! I did jump on my elyptical for a while . . . Thanks!
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Daily check in - Friday Aug 3
Had a rest day from 30DS today . . . did elyptical for 30 minutes instead. . . did some crunches etc after just because. .tomorrow will be level 2 day 10 and I think I'll start Level 3 on Monday. Its working. . I'm going to finish this!! You are all doing great!
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Daily check in - Wed 8/1/12
Day 8 level 2 . . . . struggled today . . . .thinking my body may need a rest day. . however, mentally I dont want to take a rest day because I want the results! Errrrrrrrrrrrrrrrrrrrrrrrr.. Just think that by the end of this month we will be fully "shredded"!!!!!!!!!!!!!!!!!
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Daily check in - Tuesday July 31st
Good morning All - Level 2 day 7 . . . . was thinking of taking a day off from it today but I forced myself to do it. Skipped my 20 minute elyptical after because I worked out late yesterday afternoon. . . Scale hasn't moved since I started this and today it shows me down 1/2 pound. . I know I am losing inches but its nice…
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Daily check in - Friday July 27
Good morning All! Level 2 day 3 done! The plank things are brutal . . . I really don't want a "V" upper body as she describes though. . . just want toning! So happy this is something I can do and stick with . . even did 20 minutes on the elyptical after. . . After I was done I'm sweating like a nutt when I go into the…
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30 day shred . how to log?
Hi All - I apologize as I'm sure this has been asked a million times. . . I am on level one day 2 of 30 day shred. . . how do I log it? I am sweating like mad when done and sore! I love it though! Thanks!
