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I'M BACK :) HAPPIER THAN EVER!!
Hello I thought I'd re-introduce myself since I have not been on for approximately 9 months. My name is Liza. I thank all my friends who didn't delete me even though I stopped logging on and am still on the search for new friends who will be there to motivate me and help me accomplish my goals :) I had to stop since I got…
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My REAL1st NSV!!
So, today my client told me " Girl you look really good, you're losing a lot of weight! How the heck are u doing it?" It made me feel so good!! I work in an insurance office so these are clients that see me once a month! I name this my 1st NSV because this is the first time actually someone not related to me notices and…
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Eating/Excersing @ Midnight
If I eat something or excersise @ midnight, does that count towards the same day or following day??
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Sugar limit...
Why is my sugar limit so low on here? I try very hard to not go over, but it seems that I go over everytime and just w/my breakfast! Can someone advice please?
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Smoothie recipes
I need good, healthy smoothie recipes...:bigsmile:
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30 Day Shred....
I started the Jillian Michaels 30 day shred yesterday. I am debating whether I should go at it 30 days straight or have rest days in between?? What do you recommend? also the way it's logged in MFP is under Circuit Training correct? Thanks in advance! :smile:
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??Confused??
Hello, My name is Liza and I have actually been on here for a while now, but never really used it until January of this year. I have been doing great and feeling really good since I have been taking care of myself! It's a great feeling! The thing I am confused about is that I started weighing 250 lbs and now the scale says…
