Eating/Excersing @ Midnight

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LizaMena
LizaMena Posts: 47 Member
in Food and Nutrition
If I eat something or excersise @ midnight, does that count towards the same day or following day??

Replies

  • Helice
    Helice Posts: 1,075 Member
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    I put it on the day that i did it.. 11:30 would be today.. 00:30 would be tomorrow, etc...
  • joyw37
    joyw37 Posts: 38
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    My day ends when I go to bed...
  • greatdragon
    greatdragon Posts: 64
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    Its only the next day after you sleeped in my opinion
  • ymamyma
    ymamyma Posts: 227
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    I log sleep to sleep. :smile:
  • killagb
    killagb Posts: 3,280 Member
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    It doesn't really matter as long as you are consistent in your logging practices.
  • sweetsapphire85
    sweetsapphire85 Posts: 386
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    Think it's a personal preference. Just be consistent. I log from wake up to sleep, even if that's 2am...just seems like that's how my days usually fall. I've done it this way since I've started and haven't seen it hinder my logging and calorie counting at all.
  • dayzeerock
    dayzeerock Posts: 918 Member
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    I'M SO CONFUSED!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • Amo_Angelus
    Amo_Angelus Posts: 604 Member
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    I log sleep to sleep
  • 27strange
    27strange Posts: 837 Member
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    Its only the next day after you sleeped in my opinion

    I am like this.... If I stay up till 2am on a Friday night and have a snack or a drink that late then that is still Friday. I haven't gone to bed and slept so its still that day.
  • KierstyPants
    KierstyPants Posts: 468 Member
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    My day ends when I go to bed...

    That.
    :)
  • ekwrocks
    ekwrocks Posts: 2
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    i had that problem working nite shift and now i sometimes work until 2 am...i think that everything counts for the same day until u go to sleep! But in the end it doesn't really matter if u average ur calories by the week. good luck!

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