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New to group & my story!
Hello everyone! I'm Ashley, and I live on the southside of indy! I started my lifestyle change in Jan 2012. Since then I have lost 52lb with another 10-15 to go to my desired goal. I just started throwing some weights into my workouts as everything has been cardio prior to now. I look forward to seeing all your stories as…
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To do weights or not?
Alright here's todays question. I've been doing weights 3 days a week in addition to my cardio workout 5 days a week. this has been going on for 3 weeks now. I also am making a point to eat back the calories i burn which i have not done before. I lost 58lb last year by only doing cardio. Now that I added weights I'm not…
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still self conscious after 55lb loss
Ok I need advice from people who are or have been in my shoes. i've lost 55lb in the last year (212 to 156). i now weigh what i did when I met my husband 9 years ago. Here's my issue: when i was 60lb heavier i hated him touching me, staring at me and all that. I figured after losing the weight i would be better. WRONG! I…
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need advice for losing 5lb quick
Is there a healthy way to lose 5lb by Jan 20th? im sure some of you made dislike what i am about to say and ask, but i need some advice. Long story short, My mom, brother, and I all had a diet challenge. If I can get to 154 by Jan 20th, my parents are paying for my whole vacation that we leave on 21st for. I have been…
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Women: that time of the month weight gain?
Ok Ladies i need help. I'm i the only one out there who gains 3-4lb when its that time of the month? i went from my all time low of 167 to weighing 171. Sometimes i lose it once I start, sometimes i only lose a little bit. Its very frustrating and I want to know if i am the only one who has this issue or if you all have…
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NSV Inches lost in 11 months!
I'm 11months into my diet and here are my stats! I'm so happy with my inches lost! Starting -Jan 6th 2012 Weight:212.8lb Waist: 47.5in Hips: 47.75in Chest: 42.5 Arm: 15in Thigh: 26in Current (12/12/12) Weight: 163.8 Waist: 37in Hips: 37.5in Chest: 36in Arm: 12.5in Thigh: 22in I only have about another month to go in my…
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6 weeks and 15lb to go! Need motivation!
Hey everyone! I'm getting down to the final weeks of my diet challenge with my family. We started Jan 7th 2012 and set goals. Mine was to lose 60lb in a year. We have 6 weeks left and i have 15lb to go! I have changed my workout up and diet. I upped my calorie intake to 1400 and I'm working out 5 days a week, 2 of those…
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never introduced myself
I've been a member since May, but have been losing weight since January. My goal is 60lb since Jan. 7th and so far I have lost 41. I'm really struggling with the last 19, so i am hoping you guys are able to motivate me to get through this! Created by MyFitnessPal.com - Nutrition Facts For
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18lb to go! Need help
So I'm in my last 18lb stretch and am stuggling. I have varied my diet and workout to try and trick my body into losing more weight. My calorie intake is 1200. i exercise 30-45min 5 days a week. Some days i do double workouts. My body type is changing and i am alot more toned, but i have gone 2 months almost with losing…
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Have dropped 40lb in 10 months!
While I dont consider myself a success story yet, my family does. They suggested I share my story so here goes: My mom, brother, and I have tried several times in the past to lose weight and have contests, but the motivation was never there. After seeing a picture at my heaviest 212lb, I decided we should all try again.…
