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Calories - Should I be eating more?
I have been on a 1,200 calorie budget for as long as I can remember, but I'm wondering if I should be on a higher calorie budget as I've seen some people on here do. Here's my info: 5'1" - 182.0 lbs. Run 2-3 times a week Weight train 2-3 times a week Starting 30DS today (my after Thanksgiving promise to myself to kick…
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Honey - Anyone have any recipes to share?
I am craving something sweet tonight and have a brand new bottle of honey. I was wondering if anyone knew any sweet treats using honey...especially simple ones. Thanks!
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Do your ribs hurt when you run?
I have been running for awhile and I find that my upper ribs hurt a lot the day after a long run. It feels like someone used me as a punching bag. Anyone have any ideas as to what this could be from? Some days, it really hurts...just to breathe!
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Need a Running Buddy near Staunton, VA
Anyone interested? I want to get back into running, but it is always more fun with friends! :)
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App Suggestions for Android Smartphone
I just started running again and finally upgraded to a Smartphone. Are there any apps anyone recommends....music, HRM-type apps, etc.? I don't know enough about this type of phone to know what is out there. I would love any advice and insight! :)
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HRM Question
I just ordered a HRM. I have never used one before, so I was wondering how you know when you are in your "zone"? Is there anything I should know before using it? Thanks!!!
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Which workout dvds work the best?
I can't afford a gym membership right now and would prefer to workout at home anyway. With Winter approaching and snow on its way to keep me at home, I was wondering what workout dvds you all use? I've seen the threads on 30 Day Shred and just ordered it. I also am a HUGE fan of Biggest Loser, so I have a few of those dvds…
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Frustrated with myself!! :(
I started out this year strong and focused. Since January I've lost 4 inches in my waist and around 28 pounds. BUT...ever since our vacation in July, my workout motivation has been going in the wrong direction. I used to workout 5-6 times a week. Now, I'm lucky if I get in 2-3 workouts a week. I've gained some of my weight…
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Multiple Questions
Okay, so I'm relatively new to MFP. I have been working out on my own since January and have multiple questions that I was hoping to get help with. I can't afford a gym membership right now, so I have had to rely on what I read on the internet or hear from other workout friends. 1. What type of HRM should I consider? I…
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Newbie
My name is Krystal. I have had a "membership" with this website for a year, but have just recently decided to utilize all it has to offer. I am 25-years-old and have been trying to loose weight since January of this year. I have lost a total of 25 pounds since I've started, but I still have 55 pounds more to go to be at my…
