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Hmmm should I be doing points instead?
My wife has been on Weight Watchers for a while and has done very well. I have been on MFP for about 3 weeks and also have done very well. We constantly compare notes and she keeps telling me that I should switch over to ww because I can have zero point items like fruits, veggies, and other items that i have to count as…
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Natural Peanut butter low in carbs high in calories - does it work?
So here is the one thing i don't really understand. Peanut butter is (Natural - no sugar added) is so high in calories but low in carbs and high in protein - same with a few serving of nuts. So under the limited calories we eat on this plan, for me it often falls under the category of it's just not worth it. But my…
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Can Borrow exercise calories
So I am at a 1500 cal a day plan. On Tuesday I went to spin so I had like 700 exercise calories extra. Yesterday I was getting hungry during the day but I knew I did not have enough calories to sustain the day so I ended up not eating anything extra so I did not go in the negative. Is there a way to bank some of the…
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how do you log chopped salads
I just got back from the deli and it was make your own salad. I had Romain Chicken Feta Beets Carrots Candied walnuts Corn Peppers Chipolte Ranch Dressing How would I account for all of this? Do I just manually guess at a number of calories for my lunch and manually enter it? Any other suggestions?
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fitbit aria vs Withings
Any thoughts on which is better? Fitbit Aria or Withings WS-30 or WS-50?
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Calorie question
Hi I am a 5' 10" Mail 248 lbs. (started at 269) MFP tells me I am supposed to heat 1,500 calories per day. According to a BMR calculator I was told I should have 3,000 calories a day. So I am confused. I have been loosing weight but eating about 1,800 per day. I also earn calories based on my fitbit exercising so it ads to…
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glycemic index numbers and scanner
it would be amazing if you could scan a food with the app and it would tell you the GI number. Also have have the glycemic numbers in your daily food list.
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scanning numbers are incorrect
A colleague of mine is also using myfitness pal and he told me today that he compared a few packages with the numbers that came up on his phone after he bar code scanned. He said the numbers were way different from the label on the package to the label that was scanned. Why would this be?
