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Body By Vi
So I started Body By Vi shakes today (a shake that helps promote weight loss or stabalize your weight, has lots of great nutrients in it, etc.) At first, I told myself that I wasn't going to take any shakes, just eat normal, as for down the road who knows if I'll want to keep drinking shakes for meal replacements, although…
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Anyone Eat this Trail Mix?!?! How Many Calories is it?!?!
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I'm Still Lost with this Calorie Intake
Someone please give me a little more insight to how many calories I should be taking in a day, I'd really appreciate it. Because I've been looking around at the different forums and keep getting mixed ideas on this. (my diary is open as well if that helps) I'm 27 yrs old, 5'4, 156 lbs. Sit down desk job. I go for…
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Give Me All You Got.. Critique My Diary Pleeeease! :)
Just wanting to know if I'm doing the right calorie intake and the food I'm eating isn't all that bad. I'll give you a bit of background on myself.. I started on May 5th, my first weigh in was May 12th.. I had lost 3 lbs. I'm 5'4, Started at 162 lbs, Wanting to get down to 135 lbs. I work a desk job of 12 hrs a day. Let me…
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Going to Vegas Next Week = FAIL!
:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: Me On the Scale After Vegas = :sad:
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Banana = Sleeping Pill in a Peel? True/False?
Someone at my work who deals with safety at the work place (can be a dangerous work place) was talking about how we shouldn't be eating bananas at work due to it having something in it to make you really sleepy. I'd look it up, but I figure I'd get opinions on here first :) Thanks!
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Who Out There Loses Weight Without the Exercise
Hi! So, I'm 5'4, 162 lbs, and this is my first post and first day on MFP. I randomly found this program on my iPhone as an app while at my work. I work infront of a computer at a desk job on long hours (50-76 hrs a week). I'm wondering who out there does what MFP says regarding the calorie intake and loses weight no…
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First Day... I see RED! Your thoughts? Thanks!
