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NSV!!!
I was wearing some capris the other day that were kinda loose in the waist. But it was the 2nd time I wore them, so I just figured they were loose from wear. I put them on this morning after taking them out of the dryer and they were still loose!!! So I decided to take my measurements. First my recent history, measurements…
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Calories Burned Challenge!!
Ya'll join me over there! You don't have to set your goals too high! http://www.myfitnesspal.com/topics/show/588296-3-500-calories-burned-challenge-mon-5-7-sun-5-13?error_user_id=22359318&error_username=MikkiMcCoy
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Weighted Triceps Dips
Here is a video my hubby took of me doing them today: http://youtu.be/wGzP3EYNmic It's a 25 lb plate on my legs. I realize now that: #1. I was going them too fast #2 I wasn't going down far enough.:noway:
