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Bells Palsy...should I still work out?
Surely there has to be some that have gone thru an ordeal like this. This past Tuesday morning I woke up with the right side of my face paralyzed...out of the blue...Yes I woke up with Bells Palsy. Im still on medication for a few more days. This will go away and I will get better in time, but everything Im reading and…
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week 7 complete...!
only 2 weeks left,,,,,I can see the light at the finish line !! Purple Stride 5k for Pancreatic Cancer on November 10th awaits....wooohooo!
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Week 5, day 3...I did it !!
This day is infamous (google it) , because this day is the first 20 minute run with no stopping....and I did it !!! Wooohooo!!!!!!!!! (somebody buy me a bottle of water and we'll pretend its a beer...lol)
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outside or inside on treadmill ?
which do y'all do your C25k on? For me personally I do it inside on a treadmill (at 5 am!) basically because its early and the track closest to me is at least 5 miles away. My neighborhood has monstrous hills and Im just not ready to tackle that beast just yet :tongue:
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southern determination ! (actually i need more than that)
...so looking for some friends to help support each other thru this. None of us can do it alone !! help help :smile:
